Map O’ The Day #180 – Proper Posture

 

Today’s MOTD is very good knowledge for everyone that is reading this post right now. People are spending a lot more time in front of computers, without understanding the consequences of posture. Improper posture can lead to painful lasting injuries including carpal tunnel syndrome, shoulder and back pain, eyestrain and lumbar and lower back problems.

Designer Devon Morgan has made this exceptional infographic to help you improve you posture.

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